Free Online Courses

Willpower

Need help kicking a bad habit or starting a great new habit?

Balance

Finding it difficult to stay on an even keel?

Motivation

Struggling to maintain your mojo though tough times?

Online Courses

Willpower and Self Discipline

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Breathing, Meditation and Mindset for Sleep

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Nutrition for Balanced Brain Functioning

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Uncovering your Values

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Editing Limiting Beliefs

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Building your Network

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Influencing Others

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Understanding Biases

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Ask Better Questions

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Workshops

Explore your Values and Set your Goals

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Connecting your Mind and Body

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I know what to do, I just need to do it!

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Be more Influential

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How to look confident

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Personal MOT

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