Big Happy Life Podcast

Episode 1

Introduction: A little about, the podcast and what I hope to achieve through recording it.

Episode 2

What is Happiness and how do we get more of it. I explore two approaches to happiness – Hedonic and Eudaimonic

Episode 3

Release Date: 3 October

 

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My Big Happy Life Podcast is about bridging the gap between advice and implementation. Whenever I make an effort to improve myself or my life in some way, I read and research and learn all I can but I often find that, despite having loads of knowledge, I struggle to put it into practice. 

This is my podcast about putting my learning about happiness, balance, parenting, goal setting and everything else into practice. It’s about my life’s work….my Big Happy Life.

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